Proudly created with Wix.com. High fives, laughs and feeling good is what Derek is all about when it comes to cardio fitness! The best class quality, schedule and value in Traverse City! That sentiment is exactly how I would define being a member at CFDN. Charlevoix: Wellness Workshop Frankfort: Betsie Hosick Health & Fitness Center Manistee Health & Fitness Traverse City: Cowell Family Cancer Center Betsie Hosick Health & Fitness Center Betsie Hosick Health & Fitness Center is a full-service fitness facility. I consistently keep building strength in areas I want & areas I did not know I had. What started as a get back in shape after having babies became so much more., CrossFit is therapy to me, and I look forward to that daily one-hour session to sweat out the stresses of my busy lifestyle as a mom, wife, and local business owner. Prenatal and postnatal friendly! Classes can also be scheduled here. Everything you need to do Modus anywhere! As a team, we have designed an EVOlutionary space to EVOke a sense of energy and power. I'm Interested. Including our signature Modus45 class. Important Information Experience selectedmovements on the new1600 sq. Classes Schedule Yen Yoga & Fitness As a trainer, I create personalized plans to help clients reach their goals. Instagram: Wade_Schmidt. Centre Ice Fitness - Traverse City, MI - Yelp A parent or guardian must accompany minors 17 and younger on their first visit to sign waivers. LUXBODY | Traverse City MI - Facebook . We believe our knowledge along with the aesthetic of our facility will be rEVOlutionary to your goals. Wed 9 am-1 pm Thursday/Friday 8:30 am - 12:30 pm 00:06 04:23 Welcome to a comprehensive program for the Body, Mind and Spirit. Virtual Urgent Care | Ask-a-Nurse: 231-935-0951| Visitor Policy | COVID-19 When Joe first started at CFDN about 4 years ago, I was a little skeptical. We believe you should learn the basics if you make the commitment to join a club. I always KNEW Joe was mentally and physically strong, but I never had the opportunity in our college athletics days to witness it with my own eyes. Go from Sea Level to 20,000 feet in a fully equipped workout environment. Every class is different and challenging in its own respect and allows me to leave it all out there on that mat. BODIES IN MOTION WEST BAY STUDIO ft. hard wood dance floor! C.I.F. Traverse City has limited choices, but this gym . increase metabolism, and shred fat- all in 30-minutes, flat! 4,677 were here. Weights to burn fat and sculpt muscles that you never knew you had. Whether you are knocking out some post-workout emails or attending one of our many free events, this space exists to compliment your social and professional life. Sign Up WHY EVO? provides a complete health club and training facility meeting the fitness needs of our local community Corporate Wellness for local companies and sports conditioning that supports Centre Ice Affiliates; Ice hockey, figure skating organizations. Northern Lights 5K Fun Run. About: Acqua Fitness - Stand Up Paddle board Fitness Class. Health & Wellness Events, Classes & Fairs In Traverse City ", "Traverse is by far the best gym and community in Denver. I promise. Traverse City, MI 49684, 825 N. Center Ave. The Playbook is the Traverse Methodology for success. Progress is the onward or forward movement towards a goal or destination. Hi, Im Wade Schmidt, personal trainer at The Gym in Traverse City Michigan. Personal training is not just about bigger muscles and Barbie/Ken bodies hanging out at the gym but helping people to avoid heart disease and diabetes, to relieve the symptoms of fibromyalgia and arthritis, to lower blood pressure and cholesterol, and to rid of many other ailments that plague our bodies. Elite Fitness North | Traverse City MI - Facebook Unlimited monthly access to our member-only video library. HOME - CrossFit Due North CFDN has given Joe and me the gift of growing in our marriage in ways we never experienced before. Id be lost without CFDN and would like to think CFDN would be lost without me. 2016by Bodies In Motion. Located downtown Traverse City, we offer three barre style classes: FLEX - a slowed down version of M45 - 1 hour class, MIC (Modus Intense Cardio)- our version of HIIT - 30 minute class. Thank you! Six/Twelve Fitness Classes or One Month of Unlimited Yoga Classes at Honest Soul Yoga (Up to 77% Off). Whether it's through group fitness classes, open gym, or simply chatting with fellow gym-goers, Elite Fitness North creates a welcoming environment where individuals can connect and support each other in their fitness journeys. Our knowledgeable and caring instructors average more than 10 years of training and experience. 5:30am-7 . I wanted to give up, but once again found support among the coaches and members, so I continued to go to workouts. We believe you should learn the basics if you make the commitment to join a club. Fitness and health have always been my passion in life, but my main drive is to help others succeed. We care about the precision of your form as you perform the exercises, and offer suggestions and corrections so that you get the most benefit. Betsie Hosick Health & Fitness Center offers a variety of exercise equipment, including treadmills, elliptical trainers, stair steppers, stationary bikes, rowing machines, Cybex weight machines, and a free weight room. I've always had a passion for fitness and enjoy sharing that with others. leads Tango practice & support for beginners. Here were these ELITE coaches willing to meet me where I was and tailored the workout to something attainable without making me feel ashamed to be at a level less than RX. Day passes are being offered for purchase. 24 /7 Access - Private & Personal Training - Group Classes - Infrared Sauna Add-on Option. Please read more about them, Our studio is nestled near the trees, in the water tower district at The Village at Grand Traverse Commons. Parking is easy and convenient. Time to fill this bad boy with great products like gadgets, electronics, housewares, gifts and other great offerings from Groupon Goods. 've always had a passion for fitness and enjoy sharing that with others. Weprovide educational support and direction that'sincluded with your membership. EVO Athletics provides a unique experience to EVOlve your training, health, wellness, and education around fitness in Traverse City, Michigan. Day Passes, Week Passes, and Month Passes Available. Unlimited Studio & Off-site Community Classes, Pool, & Fitness Room: Get Started: . I am a better husband, father, and friend. 2. ft. hard wood dance floor! Non-refundable. * Only to be used for in-studio classes during the month of August 2023. Proudly created with. Jump in and join. Advertisement. We will also create valuable skill sets on programing, functionality/mobility, recovery, and meal planning for building muscle and fat loss as well. 2016by Bodies In Motion. Make a plan with a nutrition coach, regardless of your current lifestyle. A new sense of community. The secret of making progress is to get started. From the moment we walked in, I felt welcomed and supported. Yen Yoga & Fitness 4.1 (36 reviews) Yoga ", choose the Hot Yoga - Bikram style. It is the roadmap designed to help you progress as an Athlete and thrive in an active lifestyle. CFDN is a place where judgment is left at the door and we all suit up to sweat, grunt, cry, laugh and crush some weight together. In-studio & virtual options available. provides a complete health club and training facility meeting the fitness needs of our local community Corporate Wellness for local companies and sports conditioning that supports Centre Ice Affiliates; Ice hockey, figure skating organizations. introductory membership just $75 Sign up NOW! 08 Sep 2023. So we provide a, MONDAY-FRIDAY 9:00AM-6:30PM SATURDAY, 1600 Chartwell Dr. Traverse City, MI 49696. In-studio & virtual options available. Traverse City Pilates - Stott Pilates in Northern Michigan - Pure Pilates Everyone made me feel welcomed and supported so I continued to go to the classes and began to see a major difference in my health and fitness. Traverse City, MI 728 Munson Ave Traverse City MI 49686 See Staffed Hours Contact Us Email or call at (231) 941-7400 At Anytime Fitness Traverse City, the support is real and it starts the moment we meet. Specialties: Classes led by Traverse City's most prominent and experienced instructors. It is my desire to offer a space of professional and skilled touch to assist one in a positive transformation. We recommend the Getting Started Package consisting of three 55-minute sessions to teach you the basics of pilates, modifications you may need to keep you safe, and how to use the reformer. My first time back in a gym setting in almost 3 years was for the Murph. Meet new friends. The chemotherapy medication and the condition itself come with a long list of challenges and side effects. Youll love it. Whether you move slow or fast.movement is your key to longevity and extended quality of life. Designed to emulate your favorite coffee shop, the Traverse cowork space offers a free coffee bar, ample power stations, and flexible seating. In my training sessions, I educate my clients and give them the tools necessary to continue their health journey. Kalkaska , MI 49646, 1465 E. Parkdale Ave. Without a membership, in-person classes are $8 per class and virtual classes are $5 per class. 1600 Chartwell Dr. Traverse City, MI 49696 Get your heart rate up with this science-based, 45-minute workout. Relieve Stress. 231-421-5496. info@yenyogafitness.com . A studio venue designed to keep you moving! This versatile wedge acts as a barre, a bench, a ball, a brickwell, you get the idea. Available for classes, private, and small group training. Sweat through 50 minutes of high-intensity interval training, targeting a variety of different muscle groups, to gain strength and build your engine. Senior programs: Balance/ Stability, Mobility & Flexibility and Functional Strength Movement are included with membership. Get stronger, healthier, and happier. "By far the best thing thats happened to me this year. Grand Traverse Bay YMCA Main navigation. The best class quality, schedule and value in Traverse City, Our facility provides plenty of cardio equipment strength training and free weights. Yoga For Health Education 4.0 (1 review) Yoga Meditation Centers Tai Chi " Yoga for Health Education is located in the beautiful old State Hospital." more 3. We look forward to helping you along your personal journey to achieve your individual goals. Clean, nice equipment, no meatheads and friendly (enough) staff. Betsie Hosick Health and Fitness Center New to pilates? Our Mobile App integrates with Mindbody, it makes booking classes andscheduling appointments simple and effortless. Classes are all fitness levels and ages, capable. Central United Methodist Church - Traverse City. Traverse Fitness is your place for health, wellness, and connection by combining an Altitude Training Studio, performance HIIT training, a fully equipped Recovery space, and a Cowork hot desk environment. Centre Ice Fitness uses Mind Body software to manage the membership process and customer relationship management. This is the next level of fitness. Four Weeks of Membership and Unlimited Fitness Classes at The Kaizen Center (70% Off). Parking is easy and convenient. LUXBODY- Shed 10 Program Location & Hours. Whether you are passionate about dance or simply desire dance-based fitness classes, these classes are a wonderful way to achieve a healthy lifestyle. We offer levels of classes from beginner to experienced. As a team, we have designed an EVOlutionary space to EVOke a sense of energy and power. We are fully dEVOted to your success and we believe in you! Established in 2010. Get a personalized program tailored to your needs. Follow us on Facebook or email us at bhhfc@mhc.net. Check out the Fitness Science behind the TC NHL DRW Rookie camps. View our schedule of classes or pre-register for classes. We have complete locker rooms /showers and a service support system to guide you on your way to a healthy lifestyle. Anytime Fitness - Gym in Traverse City, MI 49686 We are ready to help you meet your wellness goals. We are Traverse City's up and coming fitness facility! It's not a secret the more fit you are, the better you feel the more productive you become. Get directions. Whether the goal is building muscle, fat loss, or mobility in everyday life, I can help you achieve it. Peoples Yoga & Aerial Fitness, LLC - Traverse City |proYoga 1. Memberships are affordable Dues average $25.00 per month you cancel at any time! 4000 Ern Sky Dr. Ste 2. Five Options Available. A new appreciation for accountability. The GYM Traverse City Top of the line recovery equipment available for members before and after a workout. Gentle on your body yet ASS-kickin' in all the right ways! Bodies in Motion - Class instructor information I was diagnosed with a rare form of Leukemia. 7 reviews of Anytime Fitness "Good facility--clean, new machines, easy to park and work out. Flow through poses in a creative way that encourages you to drop attention from your mind and into your body. Download the Mindbody mobile app and search for EVO Athletics. Gaylord, MI 49735, 224 Park Ave. adult fitness - Dance Arts Today's hours: Hours: Branch Hours. It is extremely rewarding to be able to make a difference in people's lives by helping them to live healthier and longer. (view on map) USD 20. Visitors and lapsed members must show their photo ID at check-in. 231-933-9622. Please read more about them here. I'm Interested. Discounted rates for . Whether I need stress relief, a support system, or just a toned muscle, CrossFit is the perfect fit for me to work out and network with some bad-ass people. Directions. Our classes are intentionally small so that we can focus on the individual clients. QUICK LINKS . Looking for a fun, family-friendly activity? Talk with an expert coach to build a plan thats right for you. 03 The ReWild yoga studio is located at 818 Red Drive, Traverse City. Let's get started today! With her extensive dance background and Zumba training, Melissa has also developed her own highenergy dance fitness class set to the latest pop and hip-hop music that she loves teaching in Traverse City. Life certainly has thrown many curves in our time being members at CFDN, but the community weve been blessed with there has given us a solid foundation to face those challenges head-on and for that, we are forever grateful., Three years ago, I joined a Saturday morning class at CrossFit Due North (CFDN) as a favor to a friend who was trying to win a contest. In-studio & virtual options available. CENTRE ICE FITNESS is located in the world-class Ice Arena CENTRE ICE Home of the NHL Red Wings Training Camp and the NHL Prospects Tournament. Group Fitness Classes; Group Fitness Classes - Aqua; Camp & Child Care Child Development Center; Child Watch; . Join a fitness community committed to your success. Traverse City Pilates Welcome to Pure PILATES We are a locally female-owned and operated boutique studio, offering personalized attention to our clients through private sessions and group classes. Monday | 5:00 am 7:00 pmTuesday | 5:15 am 7:00 pmWednesday | 6:30 am 7:00 pmThursday| 5:00 am 7:00 pmFriday | 5:15 am 6:00 pmSaturday | 8:30-11:00 amSunday | CLOSED. We make use of the reformer and small props to create a versatile routine appropriate for all participants. Gym in Traverse City, MI | 3111 S Airport Rd W | Planet Fitness She was a dancer and performer with Dance Arts Academy and Company Dance Traverse where she eventually became an instructor, choreographer and Associate Director for several years. ily. Have fun and enjoy your new yoga home! Gateway Fitness Gym - 24 Hour Gym, Workout, Gym CFDN is family, and I can stay fit all at the same time!! This is what you want to do when Up North! Along with my loving family and friends, my CFDN family became a lifeline. I am better able to face the future and CrossFit Due North and the incredible people have helped make this happen.. Whether you are new to pilates or simply new to our studio, our Getting Started sessions provides a great introduction. Betsie Hosick Health & Fitness Center - Munson Home Care Never have I been this physically challenged in my life & in the absolute best way. Anytime Fitness Gym in Traverse City Join our community and get a personalized plan that works the way you want. Our three private studios and group studio are equipped with high-end Stott-manufactured equipment including the cadillac, reformer, stability chair, ladder barrel and small apparatus. Athletic Conditioning, TRX/Kettlebell and other Premium classes are available for a small additional fee on a per class basis. Plenty of cardio punches to build endurance and energy. FIND YOUR NEXT CLASS. Second, the coaches and members were there to help, with no judgment. The progression of my clients means everything to me. Forever hooked. Pure Pilates to Host Reformer Training this January in Traverse City, George Kleiber Discovered Pilates Later in Life: The Results are Amazing.. Get the same personalized attention of a private session at a discounted rate. Appropriately titled, "Bodies In Motion", this studio will give me the chance to grow in other directions and to explore more areas of my profession. Workout with a friend or partner. Together, we will climb yours. Shoulder Mobility, Lower back, and foot pain clinics. Text or call 231-218-4849or click here to contact us. With 17 years of experience in the industry, It is my Mission to help healthy people enjoy balance and harmony through all the changes and lessons in life. To be touched, is the result of being affected emotionally, physically,and/or spiritually. Climbing is great for kids, families, bachelorette parties, birthdays, hot or rainy days. hands down. My Account Classes Schedule Membership Purchase a gift certificate. He loved the friendly atmosphere, high energy and calorie burning fun so much, that he has been teaching under her guidance ever since. Fill out the form below to get our 10 meal prep recipes sent directly to your inbox! Everyone wants to improve their quality of life by adding energy and self-confidence. More details about the policies and requirements for minors are located below.

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